Fit: Long Weekend Edition

Happy Memorial Day/ May Two-Four Long Weekend! 

May Long, is in my mind the un-official start of summer. The weekend is usually a gong show with parties, music festivals, beer, more beer, camping, golf, and non-stop social activity. The sheer mention of may long weekend gives me a bit of a hangover. In the past for May Long, I've made the trek to The George for Sasquatch Fest. This year, the lineup is incredible featuring: Fun., Santigold, Jack White, Girl Talk, Of Monsters and Men, Portlandia, and many more. I wish I could be there, but warmer weather in the Baja calls my name. 

With holidays, parties, and non-stop summer adventures finding time for fitness can be a challenge. Fortunately fitting in 20 minutes a day is easy. My new Fit On the Go Routine is an easy to follow full body cardio and toning workout. It will get you fit and tone in just 15 minutes a day. 

So you can enjoy the most of your summer! 

LISTN: FUN.

Fun. Is anything but over rated. Fun, is grunge  in an aristo-cat fashion. Fun. A New York City based indie pop band is back with their sophomore album "Some Night."

You might have heard "We are young," featuring Janelle Monae. We are Young, is the first Rock/Alt song to top the Billboard chart since Coldplays Viva La Vida.  The song has good beat and mimics the irony of a power pop ballad. Fun. Consist of Nate Ruess (formally of The Format), Andrew Dost (Anathallo), and Jack Antonoff (Steal Train).

Nate Ruess, the lead singer has Freddy Mercury vibe to him. His voice raw and perfectly pitched. His stage presence is charismatic and theatrical. Fun.'s new album, Some Nice, has calming vibe complimented by intelligent lyrics.

Fun. Will be playing at Sasquatch Fest 2012. Which I am excited for. For other concert dates check out their tour.